Yoga is my passion, through yoga I have built confidence, removed stress from my life, and improved my connection with my inner self and others. Yoga is a spiritual system that works on a deep level internally allowing you to become more self aware making positive decisions and changes in your life. It works on the mind body and soul!
My mission is to help people to become more self aware and i... mprove their quality of life through yoga. By daily practice you can improve your posture, health and self discipline. My Classes are mostly flowing vinyasa sequences. Please take a look at my list of classes to see if there is one near you, and contact me if you are interested in coming.
I also offer the following;
*Aqua Yoga in a pool
*Children's yoga for schools or clubs
*Ayurvedic Yoga Massage
*Traditional Ayurvedic Abhyanga Massage
*On-site Chair Massage
*Thai Couch Massage
*Hopi Ear Candling
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